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Free Weights

Whether you’re a professional or just starting out, our free weights areas are perfect for everyone. From dumbbells, kettlebells and barbells to adjustable benches and functional training, we have everything you need to achieve your goals. With a wide array of equipment to choose from and plenty of space to move around, it’s the perfect spot for strength training and muscle development. So what are you waiting for?

Cardio

Cardio helps improve your heart health, tones muscle and supports weight loss, so why not get your blood pumping! Our range of cardio equipment including treadmills, cross trainers, exercise bikes and rowing machines will help improve your stamina and strength.

Strength

Strength machines are a great place to get started if you’re not confident with free weights. They allow you to focus on one muscle group at a time with control of movement. Try the chest or shoulder press for upper body, or if you’re looking to focus on your lower body why not try our leg presses.

TRAKK

TRAKK is the ultimate member experience; TRAKK is a personal training app designed to track workout activity. With the ability to connect to Pulse Fitness equipment, TRAKK tracks distance, speed, heart rate, weight lifted and calories burned. TRAKK also works without Pulse equipment meaning you can use this app to manually log your workouts wherever you are.

Changing Rooms

Our changing facilities have individual showers and lockers. Don’t forget to bring a towel, your toiletries and a £1 coin for a locker with you if you wish to use our facilities when you visit a gym (don’t worry, you’ll be able to get your £1 back when you’re done).

Pulse Fitness

Our gyms are kitted out with the latest Pulse Fitness equipment. Stylish, innovative, inclusive, motivational and durable, Pulse Fitness equipment offers the maximum workout performance.

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