Body Beats is a full body workout that combines weighted exercises with the rhythm of the music. Every movement is performed to the tempo of the beat, keeping you motivated, focused and fully immersed in the workout. Fuelled by carefully curated playlists, this class targets all major muscle groups to tone, build strength and improve endurance while making the time fly. Expect a dynamic mix of strength, cardio and core work, all synced to powerful tracks that push you to move with purpose and energy.
FAQs
No personal equipment is required; we’ll provide everything you need.
Please login to Your Fitness Dashboard to see all class space & availability.
Dress in comfortable, breathable sportswear that allows for dynamic movement.
Expect a dynamic mix of strength, cardio and core work, all synced to powerful tracks that push you to move with purpose and energy.
You can book a class via your TRAKK app or by clicking here.
Classes at igym
Whatever your fitness goals, our diverse class selection is designed to match your individual journey towards wellness.